Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Gain support with your recovery from addiction and learn healthier coping skills.
Continue your healing journey with your body and learn how-to live-in recovery.
Discover adaptive coping skills, understand your symptoms, and improve your relationship with yourself.
Learn how to boost your self-esteem and develop a more positive self-image.
Find support and guidance during challenging transitions such as divorce, college, career changes, and empty nesting.
Brene Brown
Working together:
I offer in person and virtual therapy to individuals & couples living in California. All in person sessions are at my office in Carlsbad.
My Approach:
-All evidenced based practices
-Attachment based
-Parts and Somatic Work
-Cognitive Behavioral Therapy
-Values and identity work
-Dialectical Behavioral Therapy Skills
-Acceptance & Commitment Therapy
-Family, marital
Using a trauma informed approach, I explore with clients where they became stuck and support them in reconnecting to their most authentic Self.
I am a Body Positive practitioner and am trained in supporting clients in their healing journey from eating disorders and changing their relationship with food and their bodies. I am also LGBTQ+ affirming and neurodivergent informed.
I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP): the use of ketamine as a complement to psychotherapy. I deliver KAP in my practice in partnership with an organization called Journey Clinical, which has a specialized medical team that determines eligibility for KAP, prescribes ketamine lozenges, & supports me in monitoring outcomes. If interested, email me to discuss eligibility & next steps.
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